Manifesting and Unconscious Beliefs how to get around it.
And if you want to join us on the London Tap into Your Vision Workshop on Thursday 21st December here’s the link http://bit.ly/2juhVyz
What Happens When You Mix Together Vision Boards and Energy Work?
You get a bit of magic happening!
I’ve always liked playing with vision boards, but never really took them that seriously, until I started combing them with energy work.
That’s when I started to notice that things I had been placing on my vision board were coming into my reality without really forcing or pushing.
This was the vision board that I made on the 1st January 2015.
At that time the only thing that I was really certain about was that we were going to New Zealand to see my daughter and probably have a few days in Bali on the way home.
I really wanted to get married, but my partner at the time didn’t believe in marriage. I was trying to get my head around accepting this, but secretly wanting the security of being married.
We’d also spent a lovely holiday on a canal boat a few years before and I dreamed of owning our own boat. My partner didn’t really share this dream either.
So this was the vision board I created and then put it to one side and forgot about it (not sharing it with anyone).
Later that year in November 2015, whilst in New Zealand my partner surprised me with an engagement ring on my 50th birthday and as if that wasn’t exciting enough, surprised me with a secret wedding in Bali 😲
On our return from our travels, my new husband randomly said one Sunday morning, ‘let’s buy a canal boat’
So we did 😲
Here’s the evidence of the dreams to reality, photos taken exactly one year apart.
If you want to create your own magic like I did, come and join me and my fellow conscious creator Rebecca Fry on our brand new IN-PERSON live workshop in London on 21st December 2017.
TAP INTO YOUR VISION LIVE IN LONDON WORKSHOPThursday 21st December, 10:30am to 3:00pm (Islignton venue tbc)
Not only will you be making a beautiful vision board of the life you want to create, but we will also be tapping away any resistance or dis-belief and embedding new positive affirmations into your mind so that you are open and ready to receive and accept the life you dream of.
The FULL cost of this UNIQUE workshop is £111
But you can grab a place now for £77
This early bird price is available until 12pm on the 12th of December or until all of the 8 places have been taken! (One place went 5 minutes after publishing it on Eventbrite!)
To register and claim you place at the table to create the life of your dreams, follow this link here http://bit.ly/2juhVyz
How Humiliation at School can Still Impact on our Adult Lives
This morning I was reflecting on a session that I had with a client yesterday.
It never ceases to amaze me how powerful those childhood incidents can impact on every area of our lives.
She came to me because she was only too aware of her reluctance and resistance to writing blogs, writing on Facebook or other social media platforms.
And this reluctance and resistance is impacting on her well-being business big time.
During our session together we were able to identify the root cause of this resistance.
Tracing it back to early childhood and moving to a new school at the age of 9, where she had to stand next to the teacher in front of the whole class to read out aloud.
She was told that her reading age was that of a 7 year old and that she had to go to remedial reading lessons.
Those remedial lessons were torture for her.
She would look at the words and they would get muddled up in her brain and she just didn’t understand what was wrong with her.
She can still remember the panic that would arise every time she was selected to read out to the class, the humiliation and insecurity.
She was later diagnosed with dyslexia.
But the damage had been done.
The thoughts and beliefs had begun to form which then went on to make life very challenging for her.
These memories which she thought were long forgotten have been impacting on her life in so many ways, not just the resistance to writing blogs or being more visible on Facebook.
We had a lot to unpack and after the first session she was able to have a deeper understanding of the connection between her emotional response to childhood and how this is showing up in her life now.
Our journey together has only just begun and I feel hugely honoured to be able to show her a technique to break the emotional pull of those early childhood memories.
A technique which will ultimately enable her to let go of these difficult emotions, to leave her feeling empowered and confident within herself, with a deep sense of peace and freedom. The result of which will free her up to write, to create content with ease, to own her true value and worth.
She is not alone.
I have come across very similar stories in the work that I do and it would be remiss of me not to point out that often what is needed is a commitment to working on these issues for a consistent period of time.
And unfortunately there is no magic number of sessions that I can say will dissolve someones blocks.
Because we are all beautifully unique.
But what I do know is that a commitment to resolving ones issues, a consistent and therapuetic approach, can and does bring about massive shifts.
If you’re ready to go deep, to face some of the difficulties that have been holding you back and committed to working through them to finding that inner peace and confidence, send me email at mailto:firstname.lastname@example.org , lets have a chat and see how I can help.
Feel your way back into alignment with your SOUL
Just sayin 🌟
How to write content and copy with EASE
Want to join me and my tribe of conscious creators? Sign up using this link here http://www.soulignment.org/
I’m back on my beloved canal boat again and it’s been an inspiring sort of a day today.
Starting with this magnificent spiders web that was covered in frost and glistening in the morning sun.
Followed by meeting an incredible women who since retiring has been traveling around the country solo in her canal boat.
And then to cap it all I see a 3 legged dog hopping on and off his masters canal boat and running up and down the towpath without a care in the world.
Each of them at one point in their lives could have easily given up and settled for less, and no one would have blamed them.
But they didn’t.
So come on let’s all just ditch the excuses that are telling us why we couldn’t possibly follow our souls calling right now.
Life’s too short.
Join me next week for a FREE 5-Day Journey into SOULIGNMENT™
🌟 where I will be sharing some of the methods that I use to help me stay in tune with my SOUL and
🌟 keep living the life that I once thought was only possible in make believe land
Hop on to this Facebook post type YES in the comments section and you will receive the joining instructions via messenger!
Take care for now,
JaneSoul Alignment Coach
#MeToo stirred up a lot of difficult and painful memories and emotions for us all last week.
This morning I felt called to share one of the techniques I find particularly useful to help neutralise painful emotions.
And lets be clear here it’s not wrong to feel painful feelings, but sometimes they can overwhelm us and stop us from functioning.
So this tapping meditation is to help you to bring in a bit more love and acceptance towards yourself.
Sending you all love and deep healing ♥️
Feeling SAFE to Speak Up
This theme of SPEAKING UP / BEING MORE VISIBLE keeps coming up time and time again for my followers and also for me.
My experience has shown me that there are layers to what is holding us back.
Using the SOULIGNMENT™ process, using a variety of tools to help get to the truth of what is at the root of this and to release them is what I do.
Here’s one tool that you can use to help you in speaking out and speaking up :)
From Trauma to Inner Peace - An Unexpected Journey
Wouldn’t it be great if we could all be born with an internal sat nav to guide us through the ups and downs of life?
Have you ever set off in a car to travel to an unknown destination and you’ve checked out the route beforehand or popped the postcode into the sat nav for directions?
I’m sure you have, because how else would you know how to get there?
You’ve never been to this address before, never been to that part of the country and you like to know where you are going because it makes the journey easier, less stressful and also it is likely to ensure your timely arrival at your destination.
Would you agree with that?
So, wouldn’t it be great, if when we were born we could have our own internal sat nav, that is pre-programmed to guide us through life and to help us get to our destination safely and calmly?
But life’s not like that, is it?
For most of us, there are many bumps in the road and we might get lost quite a few times or stuck in traffic jams or held up at lights or taken down a diversion which leads us so far away from where we really want to go.
My Unexpected Journey
It’s World Mental Health Day today and I want to share my story to blast through the last remaining fragments of shame that I might be holding on to.
But more importantly to offer HOPE to those who may have lost their way.
So here is my irreverent review of my unexpected journey from trauma to inner peace.
And this is where it all began.
Well to be honest that’s not the actual home I lived in, although that’s what it felt like, the House of Horrors.
But picture if you can a 1960’s semi-detached house in the suburbs with a driveway and a garage.
I like to call the driveway next to the house, the Driveway to Life.
And this driveway represented all of the events that I had experienced up until the age of 7 or 8 — the sexual abuse from my father, the hypercritical mother, being the youngest sibling of 4, my early experiences at school, the bedwetting, the name calling………..you get the picture.
It also informed the decision as to whether I turned right or left at the end of the driveway.
Turning right at the end of the driveway would have taken me on to the Road to Emotional Freedom.
And turning left would take me on the Road to Emotional Pain.
Time to spread my wings
So, when I was ready to flee the nest, to go out on my own, I got to the end of the driveway of life and I couldn’t see that there was a right turn, which would have led down the Road to Emotional Freedom.
I was blinded to it, couldn’t see it because those early childhood memories were buried deep down, unacknowledged, suppressed deep enough to allow me to get on with living.
And I set off on my journey down the Road to Emotional Pain.
First Stop on the Road to Emotional Pain
And the first place that I stopped off at, was a little flat above the shops, my first taste of freedom.
And what did I do?
I partied hard, like any other 18 year old who had just landed their 1st job and freedom from over bearing parents.
There was a name for my 1st home as an independent young woman and it was called The House of Slow Addictions.
Because what happened when I left the home of my birth was that I started to remember my childhood and it would come back to me in flashes of images and physical sensations.
And the more these images came into my head, the more I partied hard to obliterate them, until I ended up living in Shamesville.
More stops along the way
Now my journey continued along more than my fair share of dead ends and cul-de sacs, passing through a Town called Stress and High Achievers Row, past the Village of Remorse and Rejection City.
And along the way I encountered several roundabouts sponsored by worry, anxiety and frustration, passing through Sad City until I eventually ended up in Depression Town.
And I stayed there for many, many years.
It was a grey little town, not much life in it and the only way to escape from the drudgery of Depression Town was to drink myself to happiness.
But it never lasted, the next day would always look greyer than the one before.
I had to find a way out of this life, this pain, but every time I set out on The Road to Emotional Pain, I kept encountering the roundabouts of worry, anxiety and frustration.
It was impossible.
No matter how often I set off, I always ended up back where I started in Depression Town.
Where’s the end of the road after Depression Town?
Eventually I ended up here.
In Psychoville, the House of Insanity.
I was lucky enough to escape after just 8 days, but my experience there was bad enough for me to promise to myself that I would never go back.
That no matter what it took I would never end up in the House of Insanity again.
Wisdom within House of Insanity
It was whilst I was there that I often heard whispers of a mythical land, with places to live called Happy Town, Love City and Peaceville.
I was curious to know more of the mythical places, how one could get there.
So, when I was discharged from the House of Insanity, I sought out the wisdom of Dr Feelgood.
And this is what Dr Feelgood told me about how to get to Happy Town, Love City and Peaceville.
The Road to Emotional Freedom
Dr Feelgood told me all about the Road to Emotional Freedom.
But he said that I would have to find the Road myself, that this was a journey I needed to discover for myself.
But he was kind and wise doctor and so he sent me along on various quests, through counselling, group therapy, cognitive behavioural therapy, meditation and spiritual connection.
Eventually I found my way to the Road to Emotional Freedom, only to discover that this too was a bumpy road with roundabouts sponsored by worry, anxiety and frustration.
And sometimes I would get so caught up with what was happening on the roundabouts that I would miss my turning and have to go round again.
The Magic Roundabout
In the end, my journey took me to a magic roundabout which led to discovering Emotional Freedom Technique.
This strange thing that was a part of Energy Psychology and described as being a bit like acupuncture but without needles.
I was very wary at first not quite believing how something so simple could be so effective.
But it was effective, and little by little I started to clear away some of those old traumas and old beliefs that kept pulling me back towards the Road to Emotional Pain.
Where has the Road to Emotional Freedom Led me?
To my own version of Peaceville.
To living in my dream home, with a husband who is kind, generous and loving, with 2 beautiful well-adjusted children who are now adults and on their own journey, with 4 cats and running my own business, doing what I love every day.
To living a life that is aligned with my soul purpose, to being filled with peace, happiness and contentment, which I would never have imagined could be even possible for someone like me.
To supporting other women to clear their own road blocks and find their way to inner peace and transformation.
To………? Who knows where next?
One thing’s for certain though, the future is bright.
This is what one of my clients had to say about working with me recently
“Jane blends her coaching and EFT skills beautifully to create the balance needed to tackle what is holding you back. She helped me untangle what I was faced with, choose where best to start, and then simply step forward. I couldn’t anticipate the huge results I had within only four days of our session together. A coincidence? No. The issue I had presented to Jane had been reoccurring for the best part of fourteen years (we actually realised it had been a lifelong pattern). I had tried many approaches including burying my head! It is absolutely no coincidence that it is all falling into place.
EFT is amazing. Coaching is wonderful. Jane makes the combination magical and literally life changing.”
Gemma Hills, Founder of Overcoming Bullying Together and The Mums Hub
If you like to find out how I can help you, email me at email@example.com
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